This was the second book from former Down GAA player Joe Lennon, after Coaching Gaelic Football for Champions in 1964.
Lennon captained Down in 1968 which won the All Ireland, , and was also a teacher, and was the founding member of the Physical Education Association of Ireland.
He was hugely instrumental in the professionalisation of sport and fitness training in the GAA.
This rare book on Gaelic Games was published in 1969.