The author describes this book as ‘mindapples – 5 a day for a happy, healthy mind’. A ‘mindapple’ is anything you do that’s good for your mind.
The aim of the book is to promote individual self-management of your mental well-being.
Book Merchant in Tralee
The author describes this book as ‘mindapples – 5 a day for a happy, healthy mind’. A ‘mindapple’ is anything you do that’s good for your mind.
The aim of the book is to promote individual self-management of your mental well-being.